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king, the current bracelets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exsilicone wristbands no minimumercise can be considered effective and normal; when the actual heart rate is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, you can buy them according to your own economic conditions.         cheap-silicone-wristbands-canadabusiness-silicone-wristbands

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Custom silicone wristband usb flash drive is a product combining silicone wristband and usb flash drive. It become a popular promotion gift, a printed silicone wristband usb flash drive contributes to company event and memorials. The wristband can be customized in all pantone colors. Black and white is the most popular. Size can be adult and youth. We can print a logo on the central part of it. Capacity can be 512MB, 1GB, 2GB, 4GB, 8GB, 16GB, 32GB,64GB. Operating Temperature is -32°F to 140°F (0°C to 60°C). Storage Temperature is -4°F to 185°F (-20°C to 85°C). Read speed 18M/S,write speed:3.8M/S (USB2.0). Working voltage is 5V with wrking power 300mA. Guaranteed 2 ear warranty. Operation system Windows 98/ SE /ME /2000 /XP/ 7/ Vista, Linux 2silicone wristbands no minimum.4.x, Mac Windows 7, etc.     wholesale-wristbands-chinawristbands-silicone-cheap

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